Coach Yourself!

Preparing for the Journey



Part I: Launching the Journey

Chapter 1: The Executive Coaching Context

Chapter 2: My Coaching Philosophy and Process

Chapter 3: For My Readers with ADHD

Chapter 4: How to Use the Rest of This Book

Part II: Coaching Frameworks for Takeoff

Chapter 5: Core Values Framework: Anchor Your Journey

Chapter 6: Mind the Gap Framework

Chapter 7: Spectator-Actor Mindset Framework

Part III: Navigating Challenging Conversations

Chapter 8: Four Key Building Blocks for Critical Conversations

Chapter 9: COIN Framework: How to Have a Critical Conversation

Chapter 10: Communicate FOR: A Framework Focused on Relationships

Chapter 11: Compassionate Candor Framework

Chapter 12: The Conversation Funnel Framework

Part IV: Unlocking the Keys to Great Management

Chapter 13: Four Keys to Great Management: A Meta-Framework

Chapter 14: GRPI: A Diagnostic Framework to Unlock Team Needs

Chapter 15: Six Keys to Unlock the Power of a Strong Team

Part V: Cross the Finish Line and Solidify Your Coaching Wins

Chapter 16: Building Powerful Habits

Chapter 17: RAM-3,2,1: Reinforce Your Coaching Wins

Chapter 18: Parting Words



Appendix 1: Coaching Frameworks at a Glance

Appendix 2: ADHD Resource List

Acknowledgements

About the Author

Index

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• Negócios e gestão

Performance coaching; executive coaching; performance improvement; professional performance; career coaching; career achievement; career coaching frameworks; executive coaching frameworks; performance coaching frameworks; personal coaching; self-improvement; coach yourself; bowring; motivational; coaching book