Lifestyle Medicine
Lifestyle Medicine
Essential MCQs for Certification in Lifestyle Medicine
Ifezulike, Adaeze; Monye, Ifeoma; Birrell, Fraser; Adamson, Karen
John Wiley and Sons Ltd
10/2021
240
Mole
Inglês
9781119795919
15 a 20 dias
348
Foreword ix
1 Introduction to Lifestyle Medicine 1
2 Fundamentals of Health Behaviour Change 14
3 Key Clinical Processes in Lifestyle Medicine 34
4 Physician Health 55
5 Nutrition Science, Assessment and Prescription 66
6 Physical Activity Science and Prescription 90
7 Sleep Health Science and Interventions 130
8 Emotional and Mental Wellbeing 157
9 The Role of Connectedness and Positive Psychology 169
10 Fundamentals of Tobacco Cessation and Managing Risky Alcohol Use 186
11 Sexual Health and HIV Lifestyle Medicine 196
12 Special Considerations: Women's and Men's Health, Epigenetics, Sickle Cell Disease and Diabetes 204
Index 213
Foreword ix
1 Introduction to Lifestyle Medicine 1
2 Fundamentals of Health Behaviour Change 14
3 Key Clinical Processes in Lifestyle Medicine 34
4 Physician Health 55
5 Nutrition Science, Assessment and Prescription 66
6 Physical Activity Science and Prescription 90
7 Sleep Health Science and Interventions 130
8 Emotional and Mental Wellbeing 157
9 The Role of Connectedness and Positive Psychology 169
10 Fundamentals of Tobacco Cessation and Managing Risky Alcohol Use 186
11 Sexual Health and HIV Lifestyle Medicine 196
12 Special Considerations: Women's and Men's Health, Epigenetics, Sickle Cell Disease and Diabetes 204
Index 213