Therapeutic Applications of Langerian Mindfulness
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Therapeutic Applications of Langerian Mindfulness
Fatemi, Sayyed Mohsen, Ph.D.
John Wiley and Sons Ltd
07/2023
112
Mole
Inglês
9781119747840
15 a 20 dias
Descrição não disponível.
Foreword vii
About the Author xi
Introduction xiii
1 Towards Renewing the Self 1
2 Creating Your Own Self Talk 15
3 The Art of Noticing 22
4 The Power of Expressiveness 26
5 The Choice of Describing 31
6 The Grace of Being Alone with Ourselves 36
7 The Glory of a Mindful Presence 40
8 The Panacea of Compassion 46
9 The Vitality of a Relationship 50
Epilogue 57
Appendix 61
Bibliography 79
Index 87
About the Author xi
Introduction xiii
1 Towards Renewing the Self 1
2 Creating Your Own Self Talk 15
3 The Art of Noticing 22
4 The Power of Expressiveness 26
5 The Choice of Describing 31
6 The Grace of Being Alone with Ourselves 36
7 The Glory of a Mindful Presence 40
8 The Panacea of Compassion 46
9 The Vitality of a Relationship 50
Epilogue 57
Appendix 61
Bibliography 79
Index 87
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
mindfulness therapy; langerian therapy; langerian techniques; langerian exercises; langerian textbook; langerian guide; guide to langerian mindfulness; self-revitalization; creativity; creativity exercises; creativity therapy; wellness; self-help
Foreword vii
About the Author xi
Introduction xiii
1 Towards Renewing the Self 1
2 Creating Your Own Self Talk 15
3 The Art of Noticing 22
4 The Power of Expressiveness 26
5 The Choice of Describing 31
6 The Grace of Being Alone with Ourselves 36
7 The Glory of a Mindful Presence 40
8 The Panacea of Compassion 46
9 The Vitality of a Relationship 50
Epilogue 57
Appendix 61
Bibliography 79
Index 87
About the Author xi
Introduction xiii
1 Towards Renewing the Self 1
2 Creating Your Own Self Talk 15
3 The Art of Noticing 22
4 The Power of Expressiveness 26
5 The Choice of Describing 31
6 The Grace of Being Alone with Ourselves 36
7 The Glory of a Mindful Presence 40
8 The Panacea of Compassion 46
9 The Vitality of a Relationship 50
Epilogue 57
Appendix 61
Bibliography 79
Index 87
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
