Negativity Fast
-15%
portes grátis
Negativity Fast
Proven Techniques to Increase Positivity, Reduce Fear, and Boost Success
Iannarino, Anthony
John Wiley & Sons Inc
10/2023
256
Dura
Inglês
9781119985884
15 a 20 dias
666
Descrição não disponível.
Preface ix
Disclaimer xiii
Acknowledgments xv
Chapter 1 Why You Are Negative 1
Chapter 2 Talking Yourself into a Negative State 19
Chapter 3 Empathy and How to Lie to Yourself 37
Chapter 4 How to Stop Complaining 57
Chapter 5 The Awesome Power of Gratitude 77
Chapter 6 Reframing Negative Events 97
Chapter 7 How to Live Happily with Political Divisiveness 113
Chapter 8 Wanting and the Perils of Social Media 131
Chapter 9 How to Change Your State 149
Chapter 10 Minding Mindfulness 165
Chapter 11 How to Forget Your Problems and Concerns 177
Chapter 12 The Negativity Fast 189
Endnotes 205
Recommended Resources 219
About the Author 223
Index 225
Disclaimer xiii
Acknowledgments xv
Chapter 1 Why You Are Negative 1
Chapter 2 Talking Yourself into a Negative State 19
Chapter 3 Empathy and How to Lie to Yourself 37
Chapter 4 How to Stop Complaining 57
Chapter 5 The Awesome Power of Gratitude 77
Chapter 6 Reframing Negative Events 97
Chapter 7 How to Live Happily with Political Divisiveness 113
Chapter 8 Wanting and the Perils of Social Media 131
Chapter 9 How to Change Your State 149
Chapter 10 Minding Mindfulness 165
Chapter 11 How to Forget Your Problems and Concerns 177
Chapter 12 The Negativity Fast 189
Endnotes 205
Recommended Resources 219
About the Author 223
Index 225
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Leadership guide; leadership book; leadership handbook; leadership skills; leadership development; leadership strategy; positive psychology; positive psychology leadership; positive psychology book; positive outlook; positive perspective
Preface ix
Disclaimer xiii
Acknowledgments xv
Chapter 1 Why You Are Negative 1
Chapter 2 Talking Yourself into a Negative State 19
Chapter 3 Empathy and How to Lie to Yourself 37
Chapter 4 How to Stop Complaining 57
Chapter 5 The Awesome Power of Gratitude 77
Chapter 6 Reframing Negative Events 97
Chapter 7 How to Live Happily with Political Divisiveness 113
Chapter 8 Wanting and the Perils of Social Media 131
Chapter 9 How to Change Your State 149
Chapter 10 Minding Mindfulness 165
Chapter 11 How to Forget Your Problems and Concerns 177
Chapter 12 The Negativity Fast 189
Endnotes 205
Recommended Resources 219
About the Author 223
Index 225
Disclaimer xiii
Acknowledgments xv
Chapter 1 Why You Are Negative 1
Chapter 2 Talking Yourself into a Negative State 19
Chapter 3 Empathy and How to Lie to Yourself 37
Chapter 4 How to Stop Complaining 57
Chapter 5 The Awesome Power of Gratitude 77
Chapter 6 Reframing Negative Events 97
Chapter 7 How to Live Happily with Political Divisiveness 113
Chapter 8 Wanting and the Perils of Social Media 131
Chapter 9 How to Change Your State 149
Chapter 10 Minding Mindfulness 165
Chapter 11 How to Forget Your Problems and Concerns 177
Chapter 12 The Negativity Fast 189
Endnotes 205
Recommended Resources 219
About the Author 223
Index 225
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
