Creating the Future You, with eBook Access Code

ABOUT THE AUTHORS ix

PREFACE x

ACKNOWLEDGMENTS xii

PART 1 Envision: Knowing the Destination 1

1 Keys to Success: Meaning and Motivation 3

2 Plan for Success! 23

INFOGRAPHICS

Time Management

Reading

Note Taking

Studying Well

PART 2 Pursue: Getting the Most from Yourself 51

3 Take Care of Your Body 53

4 Build and Maintain Relationships 81

5 Learn Your Way 103

6 The Power of Emotional Intelligence 125

7 Engage with Digital Technology 147

INFOGRAPHICS

Test Taking

Writing

Presentations

Financial Wellness

PART 3 Persist: Rising Above the Challenges 173

8 Take Advantage of Every Opportunity 175

9 Embrace Diversity, Equity, and Inclusion 193

10 Find Your Happiness 227

REFERENCES R-1

SUBJECT INDEX SI-1

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• Orientação de carreiras
• A educação de adultos, aprendizagem contínua

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