Your 168
Your 168
Finding Purpose and Satisfaction in a Values-Based Life
Kraemer, Harry M. Jansen, Jr.
John Wiley & Sons Inc
06/2020
224
Dura
Inglês
9781119658542
15 a 20 dias
418
About the Author xi
Introduction: The Most Important Number 1
Section One Defining Balance 11
1 Becoming Self-Aware 13
2 Why Are You Surprised? 29
3 Hitting the Brick Wall 45
4 Building New Habits 61
5 The Art of Being Planful-And Spontaneous 79
Section Two The Balancing Action Plan 97
6 Life Balance In Real Time 99
7 Strengthening Family, Friends, and Community 115
8 Health: The All-Purpose Bucket 133
9 The Importance of Fun 151
10 Faith and Spirituality: Strength at the Core 165
11 Making A Difference: The Legacy You Leave 183
Epilogue: Your Values-Based Life Journey Continues 195
Notes 197
Index 201
About the Author xi
Introduction: The Most Important Number 1
Section One Defining Balance 11
1 Becoming Self-Aware 13
2 Why Are You Surprised? 29
3 Hitting the Brick Wall 45
4 Building New Habits 61
5 The Art of Being Planful-And Spontaneous 79
Section Two The Balancing Action Plan 97
6 Life Balance In Real Time 99
7 Strengthening Family, Friends, and Community 115
8 Health: The All-Purpose Bucket 133
9 The Importance of Fun 151
10 Faith and Spirituality: Strength at the Core 165
11 Making A Difference: The Legacy You Leave 183
Epilogue: Your Values-Based Life Journey Continues 195
Notes 197
Index 201