Resilient Founder

Resilient Founder

Lessons in Endurance from Startup Entrepreneurs

Ramsinghani, Mahendra

John Wiley & Sons Inc

03/2022

320

Dura

Inglês

9781119839736

15 a 20 dias

582

Descrição não disponível.
Foreword xi

Acknowledgments xv

About the Cover xvii

A Note to Readers xix

Introduction-The Despondent Founder 1

Part I Running to a Standstill 9

1 When Suicide Seems Like a Good Option 11

2 Stepping Back from the Edge 29

3 How External Events Trigger Negative Feelings 39

4 Obstacles and Frustrations 47

Part II Understanding Our Psychology 55

5 Building Our Psychological Quotient 57

6 Ethics 65

7 Do the Right Thing 71

8 Ego - The Emperor and the Slave 79

9 Working with Your Ego 87

10 The Hidden Land of Desires and Motivations 93

11 Logos and the Mind 105

12 Pathos: Belief Systems 117

13 Putting It All Together 123

Part III Reassembling the Furniture 127

14 Toward Building a Healthy Ego 129

15 Psychotherapy: An Imperfect History of an Impossible Profession 143

16 Fearing Our Own Selves ... and Other Mental Blocks 149

17 Stages of Therapy 159

18 Challenges and Pitfalls in Therapy 165

19 Medicating Our Way to Recovery 173

Part IV These Rituals Worked for Us 183

20 A Soul Made Cheerful 185

21 Prescription 1 - An Organized Diminution of Work 193

22 Prescription 2 - Get Out of Your Head 199

23 Prescription 3 - Feeling, Not Thinking 209

24 Prescription 4 - Spirit over Mind 217

25 Prescription 5 - A Promise to Yourself 233

26 The Elements of a Good Life 239

Postscript: How to Care for the Broken and the Depressed 245

Appendix I: A Founder's Mental Health Manifesto 261

Appendix II: Founders' Voices and Anonymized Surveys 263

Notes 265

About the Author 271

About the Website 273

Index 275
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Startup leadership; leadership health; entrepreneurship and depression; emotional leadership; mental health and leadership; mental health in business; startups and mental health; startup stress; founders depression, startup mental challenges; leadership challenges; leadership and mental illness